Be Still. Breathe. “Come, Holy Spirit.” Become aware of God’s Spirit with you.
Read
Read the passage slowly.
Scripture
Ezekiel 36:26-27
26 I will give you a new heart and put a new spirit in you; I will remove from you your heart of stone and give you a heart of flesh. 27 And I will put my Spirit in you and move you to follow my decrees and be careful to keep my laws.
Listen
What word/phrase stands out? What invitation is the Spirit highlighting?
Micro-Practice
When frustration rises today, pause and touch your chest. Say, “Spirit, make my heart tender again.”